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Gym Equipments

Rehab Plans

I have developed rehab programs that are tailored to different regions of the body. These programs are comprised of the best and most effective exercises that I use with my clients in my PT clinic every day. Each program also has a set of associated anatomy and common injury videos that are specific by body region. The programs meant to be completed anywhere. The only equipment you will need for any program are resistance bands and some light dumbbells.

Shoulder pain exercise. Shoulder pain. Fitness. Exercise. Plan. Rehab. Shoulder arthritis. Torn rotator cuff. Help shoulder pain.

$75

SHOULDER PAIN

​Do you have:​

  • Shoulder pain reaching overhead?

  • Shoulder pain sleeping on your side?

  • Shoulder pain when lifting weights?

  • A diagnosis of arthritis, shoulder strain, or other shoulder injury?

 

Then try this 4 week shoulder rehab plan devised by a licensed Doctor of Physical Therapy. Plus learn what could be wrong with your shoulder through educational anatomy and injury videos. 

MORE PLANS COMING SOON!

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